Sports Performance

Stop estimating. Start measuring what your body is actually doing.

Three programs, one clear ladder — from a single remote engine profile to a full year of testing, coaching, and course-correction. Every one starts with a conversation, not a checkout.

  • Remote in all 50 states
  • On-site in the SF Bay Area
  • No payment to get started

Choose your level

Three ways in. One clean step up.

Most clients start with Know Your Engine and move up as the data gets interesting. Not sure which fits? Tell us your goals and we'll say so honestly.

Start here

Know Your Engine

$1,295

one-time · no subscription

Two tests, one complete picture: how your engine performs, and what's fueling — or limiting — it at the cellular level.

For: Anyone training seriously and tracking their own data, done with “your labs look fine” or apps that estimate instead of measure. Fully remote — available in all 50 states, no travel required.

What's included

  • INSCYD Athlete Metabolic ProfileYour full physiological map from a single field test: aerobic and anaerobic thresholds, fat- and carb-burning rates, VO₂max, and precise power, pace, or split targets for every training zone ($795 a la carte).
  • Metabolomic-Guided Custom SupplementsCellular energy metabolomic labs measuring mitochondrial efficiency, oxidative stress, and nutrient bottlenecks, built into a supplement protocol tailored to exactly what your cells are missing ($995 a la carte).

Bundled price saves $495 over booking the two separately.

No payment today — we'll follow up within one business day.

Most popular

HYROX Training for Healthspan

$2,495

16-week program

Most people training for HYROX are chasing a finish time. This builds the engine that keeps paying off long after race day.

For: CrossFitters, HYROX competitors, and hybrid athletes who want real coaching and real data — not a static PDF program.

What's included

  • HYROX Conditioning Test intake4 stations (row, burpee broad jumps into reverse lunges, ski, wall balls) scored against your recent 5k, so you know exactly where you're losing time before week one starts.
  • Morpheus and Stryd training devicesDaily readiness/recovery tracking and real-time running power and pace, so pacing is measured, not felt.
  • Wearable and nutrition tracking integrationRecovery and fueling are managed alongside training, not left to guesswork.
  • 16 weeks of programmingStation technique, strength, running (including compromised running), and nutrition, with half and full race simulations built in.
  • Bi-weekly coaching sessionsIn person or virtual — scoped to these 16 weeks.

This isn't a race-prep program wearing a longevity label — it's a longevity program with race preparation built in, so you perform your best in competition or your garage.

No payment today — we'll follow up within one business day.

Most complete

Elite Sports Performance Package

$5,995

12-month program

The complete picture, tracked all year — the depth used at $35K+/year concierge clinics, without the concierge price tag.

For: Athletes, executives, and serious optimizers who don't want piecemeal answers — they want everything mapped, with someone watching it with them all year.

What's included

  • Full testing infrastructureNutrigenomic blueprint, cellular energy labs, quarterly INSCYD re-testing, and a full baseline health panel.
  • Physician-level review and consults90-minute results review plus 4 performance and nutrition consults across the 12 months.
  • Custom fitness and nutrition planBuilt from your data, adjusted as your numbers move.
  • 25% off everything elseAll year, across every service we offer.

Add-on — Bi-Weekly Individual Coaching: +$5,000 ($10,995 total)

A standing 1:1 coaching relationship — sessions every two weeks, in person or virtual, for the full 12 months — for clients who want continuous accountability layered on the testing infrastructure, not just quarterly check-ins.

No payment today — we'll follow up within one business day.

How it works

Three steps from guessing to knowing.

01

Tell us your goals

Share your details — no payment, no commitment. We review where you are and what you're training for.

02

We map the right path

A short call to confirm the package or single test that actually answers your question.

03

Test, then train on data

You get measured numbers and a protocol built from them — not estimates from an app.

Prefer a single test?

Every service, a la carte.

Book one test and build from there. Members save 25% on every line item — and anything you buy a la carte can be credited into a package later.

On-Site Testing — San Francisco Bay Area

Muscle Oxygen Saturation (SmO₂)$150 single sensor ($45 per additional)
VO₂ Max$195
VO₂ Max with SmO₂$295
INSCYD Athlete Metabolic Lactate Profile$795

Remote — Available in All States

Sports Nutrigenomic Testing$595
INSCYD Power-Performance Decoder$595
Nutrient & Cellular Energy Labs$995
Performance Blood Biomarker Panel$995
See Elite Package Details

Not sure where to start?

Tell us your goals and we'll map the right test or program to them.

Two minutes, no payment, no pressure. If a $195 test answers your question, we'll tell you that.

Book Free Discovery Call